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Mindfulness
Here shows a chicken farm where chickens are given no space to move and minimal natural light. Forcing chicken to be this close to each other results in chickens living next to sick or dead chickens for long periods of time.
November 9, 2021, 6:46 pm
Is it Cool to Be Vegan?
Veganism has come a long way from the margins of American food culture to the mainstream, especially among younger millennials and Gen Z. What’s driving its popularity?
By Ben Ladinsky
September 17, 2021, 6:20 pm
How to Deal with Re-Entry Anxiety
According to therapist Susan Fishman, there’s no right or wrong way to handle re-entry. Some of us may need more time to adjust than others.
By Robyn Spizman Gerson
March 3, 2021, 11:43 am
Happiness is a State of Mind
Allen Lipis believes that controlling your thoughts, seeing the positive and accepting facts are keys to being happy.
By Allen Lipis
February 9, 2021, 1:47 pm
How to Avoid Stress and Anxiety
Atlanta behavioral health professionals offer advice for how to combat worry and fear in a stressful world.
By Robyn Spizman Gerson
My daughter Sage, at 9 months old, dressed for her first Halloween (and then again for Purim) is still displayed at the children’s corner in our tearoom at home, bringing happy smiles and laughter to all who see it.
August 28, 2020, 8:11 am
Four Keys in Survival Kit for Future
Keys to journaling, sensory experiences, reduced clutter and humor foster self-expression, add richness to life’s moments, teach discernment and increase joy.
By Terry Segal
When stressed, sad or grateful, place both hands over your heart and feel its rhythmic beating.
July 31, 2020, 6:30 am
Keys to Mindfulness and Altered Perceptions
Caring for ourselves on the unpaved road through COVID will require being present in the moment, thoughtful introspection, a change of view, and time for peace and self-awareness.
By Terry Segal
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